what I do
I am an independent personal trainer/coach/lifestyle consultant, full time mom, etc. I enjoy coaching marathon walkers and runners, I am a co-cl at The Running Woman. |
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my family
My wonderful husband, daughter 15, son 14, and our zoo (dog, cat, rabbit, lizard, lots of fish)
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my astrological sign
Pisces |
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my favorite quote
"Life is not a journey to the grave with the intention of arriving
safely in a pretty and well preserved body, but rather.......to skid in
broadside, thoroughly used up, totally worn out, and loudly proclaiming --
WOW-- What a Ride!" |
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best advice I've ever received
Choose something you love to do and go for it |
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topics to ask me for advice on
walking, racewalking, marathons, running, event training, fitness and lifestyle choices
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achievement I'm most proud of
raising great kids; becoming a certified trainer and helping others achieve their goals; and completing my first 50k ultra marathon December 2006 |
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