About This Community
Dr. Phil has a no-nonsense approach to weight loss and life: "This is about changing what you eat, why you eat, where you eat, when you eat and how you eat, and doing it all in a way that is custom designed so that it is natural for you." Join us as you make changes.
Need some help in the kitchen? We've launched an all-new iVillage Food just in time for your holiday meals. Try out a new recipe or add one of your own to our collection, then tell us what you think!