About This Community
The Fat Flush Plan is a low-carb, three-phase diet regimen created by nutritionist Ann Louise Gittleman, Ph.D., C.N.S. Whether you're a Fat Flush newbie or the plan is your way of life, come share your experiences and get support and advice. Member Website
Need some help in the kitchen? We've launched an all-new iVillage Food just in time for your holiday meals. Try out a new recipe or add one of your own to our collection, then tell us what you think!