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2lori8  Member Icon
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Weird question (m)

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  43254.5 in response to 43254.1
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  2lori8  Member Icon
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  vwgrrl
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  11/2/2002 7:45 pm

RECIPE for yogurt...(m)

I got this from this board of course and although i have not done it yet a friend has and she said her DS loved it!!

Basic steps to make 1 qt. of yogurt:

1. Sterilize milk by heating it in a pan (not in microwave, though this can cause "hot spots" and cold spots where bacteria survive) until small bubbles form & is *almost* boiling, around 180-185 F.

2. Cool to about 112 F. Meanwhile, if using purchased yogurt as starter, set it out at room temp. to warm up.

3. Add yogurt starter. You can buy the powder at a health foods store, or 2 tablespoons of plain yogurt with live and active cultures. Look for some "fresher" yogurt with a very distant expiration date for stronger cultures.

4. Pour milk mix into a *warmed* quart jar, Pyrex bowl, custard cups, etc.--pref. something with a lid, in my experience!

5. Incubate it for 4-8 hours, depending on how tart you like it, by putting the container of milk mix into a picnic cooler and pouring very warm water in around it. Or if you have a big cooler, set the yogurt container into a big pot of hot water, inside the cooler. Don't cover the top of the container with water!

You need to keep the water between 90-120 F, as close to 112 as possible. You really don't have to check it or change water much--you'd be surprised how well it holds the temperature, and the more you open it, the more heat you lose. Lower temps or shorter time make milder, sweeter yogurt. Temps closer to 120 or longer times make tarter, firmer yogurt. Also gets firmer the longer you let it incubate--can go up to 12 hours or so.

6. Remove a small amt. as starter for your next batch, and add any flavorings or anything to the rest of the batch *after* incubating. Refrigerate.

Sounds like a lot, but basically all you are doing is warming milk, stirring in starter, and letting it sit for a day. Easy! A thermometer really helped, too. You won't believe how tasty this yogurt is. Also good with regular milk--the higher the fat, the creamier it is.

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Weird question (m)

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  43254.6 in response to 43254.1
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  vwgrrl
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  11/2/2002 10:15 pm

Thank you so much! I will definitely be giving this a try, hopefully dd will like it! (nt)

bookerc  Member Icon
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Weird question (m)

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  43254.7 in response to 43254.1
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  bookerc  Member Icon
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  vwgrrl
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  11/3/2002 1:37 am

Yup, that was me, but Lori already posted it above! Easy and tasty! (m)

I have to say, I did make it with soy milk more than with breast milk. I *should* have made it with EBM, because I ended up having to throw away a big freezer stash after it was looooong past the "use by" date. This time I've just never built the freezer stash to begin with, unfortunately.

Anyhow, down the line if you decide to make it with other milks, I found soy and cow's milk worked fine, but rice milk did not. (I was looking for non-dairy milks for my son, who is dairy allergic.) Rice milk never thickened or set.

The recipe is from the book "Super Baby Food" by Ruth Yaron, if you want to know more. Good luck!

Booker

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  11/3/2002 10:30 am

I use a slight variation on Lori's process and it makes it so easy (m)

I pour the milk into a clean quart pickle jar and set it into my 6 qt pan about 1/2 to 3/4 full of water. Put the pan/jar onto med. high heat. I put a spoon into the jar with the milk and stir as it heats. I don't remove the spoon. I also throw my tongs and the jar lid into the water to sterilize them. Watch to make sure the water in the pan doesn't boil over into the milk. Continue to gently boil the water until the milk has lots of bubbles around the edges. Carefully remove the jar to the freezer/fridge to cool milk until it feels just warm when dropped onto inside of wrist. You'll need to stir occasionally to keep the temp even. While the yogurt is cooling, place the pan of hot water on a folded towel inside a large cooler and close. Add 2 T. of starter to cooled milk and stir with spoon that is still in jar. Place the jar inside cooler, remove spoon and loosely cover with lid (to keep the condensation on the cooler lid from dripping into the jar). Leave the the yogurt to ferment. I do this overnight so a) I'm not tempted to keep opening the cooler and b)it's done when we get up. Then just store it in the fridge. I don't take any yogurt out for starter. Since we go through about 1 qt. yogurt in about 3-4 days, I just wait until we get down to the last couple of T., remove it to a cup and make more, using the "left overs" as the starter.

We get nice, firm yogurt but it's still fairly mild/sweet. We just add stuff as we dish the yogurt out. (I make our own baby food so we have cubes of pureed/frozen blueberries, strawberries, cantaloupe, melon, peaches, etc. We just thaw a couple of cubes and throw them in with the yogurt.)

HTH!

Connie & #5 EDD 4/23/03

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