| The firm 5 day ab tape. Gaurenteed visible results in 5 workouts. I have had this ab tape for like 8 years. The tape is a little dated old school workout outfits and what not, but this works. Should be no more then $9 at target or walmart. you dont need any other equipment. There is a box in part of the workout only 1 day of the and u can easily sub it with a chair. But this really works. I paid a personal trainer $35 3x week for nothing when this got me faster results then gym. Good luck. |