next discussion > cl-libelulle   last visit to this board Nov-22 messages posted this board 5003 add to friends ignore posts discussion title:   Avoid Portion Distortion emoticon:   message #:   1764.1 from:   cl-libelulle   date:   Sep-19 8:20 am replies:   1 Are you eating more than you think? In 1979, a bottle of soda pop contained 6.5 ounces. Today, soft drinks come in a 20-ounce jug. It's called portion distortion, and experts say it's one reason behind America's obesity epidemic. Learn 5 ways to control your portions, and see why bigger isn't better when it comes to your dinnerware.   send to a friend >   print >   bookmark >   report a violation > MESSAGES IN THIS DISCUSSION   < Jump to Previous Discussion    Jump to Next Discussion > Change the number of messages displayed on this page in Indicate your interest in the discussion High Neutral Ignore  Get updates to this discussion delivered by email