Celiac Disease & Gluten-Free Diets

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PF Changs/Pei Wei

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  2416.1
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  tmpavlac  Member Icon
date:
  Oct-29 10:16 pm
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PF Changs - The. Best. Restaurant. EVER! They have a gluten-free menu. The waitstaff was very attentive to gluten-free needs. They have separate woks and prep areas in the kitchen. They use different plates for allergen-free dishes, so that waitstaff can tell just by looking at the type/shape of your plate if your dish is gluten-free or not. The waitstaff was very friendly and very helpful.

Our PF Changs just opened up Monday, so going tonight it was still VERY busy (we had a wait of an hour and a half). But, I think at most of their restaurants, you can make reservations. They are definitely more upscale and it's not the cheapest place to eat, but they take care of you and the food is well worth the price! My DH even got his meal off the gluten-free menu so that we could all share our food and he said he enjoyed it and couldn't tell it was gluten-free. They even have gluten-free soy sauce, which was also fantastic.

Pei Wei - this place is fast food Asian and is owned by PF Changs. They have the same cooking standards as PF Changs (separate woks and prep areas) and their food is equally amazing. We had a dish with shrimp and the shrimp are coated with rice flour and pan fried in their gluten-free sauce and you would NEVER EVER know it was gluten-free. That's the amazing part...they make everything look and taste as though you were having any other dish off of their menu. It's not bland or boring flavored. It's true oriental food that just happens to be made without gluten-y ingredients! The nice thing about this place is that it's a little more bank-account friendly than PF Changs.

I can't say enough about either of those places...they are the best restaurants I have been to in a LOOOOONG time!

Photobucket Visit my Blog with lots of gluten-free recipes: http://glutenfreebeginnings.blogspot.com
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PF Changs/Pei Wei

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  2416.2 in response to 2416.1
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  cl-k_roni  Member Icon
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  tmpavlac  Member Icon
date:
  Oct-29 10:49 pm
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Hiya Tee!  I'm glad to hear SOMETHING redeeming about PF Chang, since their fat, sodium, and sugar levels in most dishes are an overload that should have you gnarshing plain lettuce for 3 days after a light  lunch, just to get straightened out. 

So far the only worse offender I have seen in the "upscale" dining arena is Romano's Macaroni Grill, which has nothing gluten free anyway, so you won't be bothering with that.  However, there are several restaurants out there who won't reveal ANYTHING (TGI Friday's is the WORST). 

I have a BUNCH of food issues, and Celiac (gluten) has been ruled out this past week as one of them.  I feel so lucky about that.  But I have to watch the sugars, chemical preservatives, food dyes, fats, eggs, and several other things that make me very ill.  Right now, I am having to avoid foods with high iron content.  I'll have more on that Monday, when test results are in. 

Here's a little more on PF Chang's: 

http://eatthis.menshealth.com/restaurants/pf-changs

It is truly disappointing that restaurants don't do more to be conscious of ALL dietary concerns, in their labeling and menu info.  I just like to think that all of this is more reason to cook at home. 

Except Mexican.  I love to go out for Mexican...  LOL!!!   

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PF Changs/Pei Wei

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  2416.3 in response to 2416.2
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  Oct-30 1:56 pm
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I think the fat/sodium/calorie content of food when any person eats out is something to be considered. That's why we tend to only eat out once in a blue moon. But, it's great to have that option for those with a gluten sensitivity and who want to go out to a nice restaurant and order something that looks and tastes just as good as what everyone else at the table is having. We've done the Fast Food Wendy's thing where you have to order just the burger patty or grilled chicken, yet still pay the price of the entire sandwich whether or not you have ANYTHING but the meat on it. We've also done the Red Robin thing where again, you get the burger part, but no bun or anything, so you're losing part of the meal, yet paying the same price as everyone else (not to mention the fact that everyone around you can see that you're opting for something "different"). We have gone to Uno's before and they do have a gluten-free pizza option, but honestly, you're paying a few dollars more for a paper thin crust pizza that is rather bland in flavor and not very filling. We still go there because my DD likes their pizza, but it's not anything to write home about, taste-wise. But, I will say that I AM impressed with the number of establishments who are taking on the gluten-free diet and working to cater to those individuals.

I hear you on the other allergens. But, for our family, we don't have those other allergy concerns, so that's not usually at the forefront of our minds. We're just excited about some places that do cater to the gluten-free diet that we happen to be on.

I really hope that the doctors can help you figure out what foods you can and can't eat to make you feel back to 100% again. Have you considered trying the gluten-free diet, though? It's not terribly hard to do, if you can make substitutions for your gluten-based ingredients. Plus, there are some here who have tested negative for Celiac, but have noticed a drastic difference in their well-being once going gluten-free, so perhaps those of us who are not diagnosed as Celiac simply are intolerant to gluten and it's not detectable on a doctor's screening?

But, definitely...cooking at home, you can control what goes into your food (and what stays out). There's no way our wallets or our bodies could handle restaurant food on a frequent basis. But, there are just some times that you have to get out and take a night off from cooking, if your body can handle it. :) Chinese food was one thing that we've really missed since being on the GF diet...and now that there's an option for something every once in a while, we're going to go for it. :) We might opt for a lunch next time though...their prices are cheaper on the lunch menu. ;)

I do miss true Mexican food, but none of the restaurants around here cater to gluten-free diets, so we haven't been to a Mexican restaurant in over 2 years.

Photobucket Visit my Blog with lots of gluten-free recipes: http://glutenfreebeginnings.blogspot.com
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