re:
Do you have trigger foods?
message #:
36358.4 in response to 36358.3
I can't have them in the house. If I buy them in the store, they won't make it home without eating at least one of them. If they do make it home, obviously someone is with me in the car (accountability is key).
They are not only a trigger food (bad type of carbs); but not good for me either. It's like eating sugar out of the sugar bowl to my body. At least with a yogurt or two; your not hurting yourself. :)
Sorry no cure here.
:) Loretta