Eating Disorders: Anorexia & Bulimia

I decided to stay home today because I am not feeling well and am sick. I am trying to remember "Easy does it" to rest and take care of myself which is something i know I've been neglecting to do lately. I am waiting for my boyfriend or possibly ex boyfriend to call me. I feel silly waiting and I hate waiting for something that might not happen. But, I guess no matter what happens it will all work out for the best. I am trying to take it "one day at a time." Which, is much easier said then done. My thoughts always want to go to tomorrow and I forget that all I have is today and this moment.

Christina

Hi Christina,

It can be very hard to have to wait but sometimes wait we must.  I think we all are busy looking to the future and what may or may not happen but the truth is that if we do things like that we find that can waste so much precious time that we will never get back.

I would suggest that , while you wait , you treat yourself nicely, and live each day as it comes, enjoying the day for who knows what tomorrow brings.

Promise