discussion title:
Fruit Even Healthier Than Thought
Fruit Even Healthier Than Thought: Study
Sept. 4 (HealthDay News) -- Fruit may contain more beneficial antioxidants than previously thought, a new international study says.
A study done on apples, peaches and nectarines found these fruits contain up to five times more polyphenols, chemical substances believed to contain disease-fighting properties, than scientists suspected.
Researchers at the Institute of Food Research in Norwich, England, looked at previously ignored nonextractable polyphenols, ones in fruit cells that cannot be broken down and measured as easily as the "extractable polyphenols" that researchers usually study.
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