Heartburn & GERD

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What kind of diet would make your GER...

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  2877.1
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  1/8/2006 1:18 pm
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What kind of diet would make your GERD better??
low fiber, high fat
high fiber, high fat
high fiber, low fat
You can eat anything
 

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What kind of diet would make your GER...

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  2877.2 in response to 2877.1
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  1/8/2006 1:19 pm
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A new study shows if you have frequent and persistent heartburn you’re probably better off sticking to a high-fiber, low-fat diet.

High-fiber diets have long been heralded for their preventive role in colon cancer, heart disease, and diabetes, but researchers say this is the first time they been shown protect against gastroesophageal reflux disease (GERD).

What do you think??  Do you find this to be true for you??

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