Heartburn & GERD

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What are your safe foods??

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  2879.1
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  1/14/2006 12:55 pm
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What foods can you eat w/o fail that don't cause you any problems??  Some of mine are:  bananas, baked potato, chicken breast, pretzels, certain cheeses, red licorice.  What are some of yours?

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What are your safe foods??

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  2879.2 in response to 2879.1
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  1/24/2006 12:41 pm
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smartfood popcorn, oatmeal, cereal, chicken, ham/w cabbage, potatoes, well most vegetables, and only apples and bananas, other fruit gives me heartburn. I have to be careful with some salads, like vinagerette salads those are bad for me, but just regular food, that is not spicy.

Jess

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