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Healthier Retirement - Work a Little

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  11634.1
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  Oct-22 8:32 pm
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For a Healthier Retirement, Work a Little

Oct. 16 (HealthDay News) -- The secret to a healthier retirement may be surprising: work.

Retirees who continue to work in some capacity, even part-time, are less likely to experience physical decline and disease, new U.S. research suggests.

Using data from the national Health and Retirement Study, researchers analyzed six years of information on the health, finances and employment status of over 12,000 men and women between the ages of 51 and 61 in 1992.

Compared to those who quit working altogether, those who described themselves as officially retired but who continued to work part-time or in temp jobs were less likely to be diagnosed with eight diseases: high blood pressure, diabetes, cancer, lung disease, heart disease, stroke, psychiatric problems and arthritis.

Those who worked at least part-time also were less likely to show signs of functional decline, or inability to perform the activities of daily living, including walking across a room, getting in and out of bed, dressing, eating and bathing.

Read more at:

http://yourtotalhealth.ivillage.com/healthier-retirement-work-little.html

 
Calley7
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