Fitness & Health

Where you live ~ NY

Have any weight loss goals for November?-Hoping for 5 lbs

~ Tell us your favorite food with Thanksgiving you enjoy - Turkey :)

 

 

 

 

Over time small steps make a huge difference.

 

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

 

              

Second mini goal finally reached - another 5 lbs lost, for a total of 10. WooHoo! Next mini goal:

Your name ~ Flor

Where you live ~ SF

Have any weight loss goals for November? none; mine are to gain, for more exercise & fitness

~ Tell us your favorite food with Thanksgiving you enjoy. roast beef, yams, dressing

Your name ~  Mandy
Where you live ~  South Africa
Have any weight loss goals for November?  No specific amount but any weightloss would be great!
~ Tell us your favorite food with Thanksgiving you enjoy ~  Don't have Thanksgiving in Africa in general, but think pumpkin pie might be near the top of the list...

Do you have the Novmember Challenge Graphic ?
Yip...

Have you joined the challenge ?
Yip...

            

 

Your name ~ Jeannie
Where you live ~ upstate New York
Have any weight loss goals for November? I'm hoping to shed another 3 pounds and not gain over the holiday
~ Tell us your favorite food with Thanksgiving you enjoy ~ Definitely the turkey!