Kick Butt: Quit Smoking Today

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HELP!

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  20447.1
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  Oct-29 8:46 pm
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I'm trying to quit really need to! just got over another case of pnuemonia/bronchitus i have asthma and i just despise cigarettes and everytime i will go like a day n just buy a pack for no reason just because i want to not even because i want one! It's so annoying and i'm gettin sick of myself i need someone to talk to someone to give me tips something to do i dont know how to do it i did it before but it was a pain in the ass i really want to quit most because of the money it costs (currently unemployed) and the fact everytime i get a cold i get really really sick cuz i have asthma it sucks i would like for someone to talk to and help me everyday because its really important i guess i need someone or some people on my side so PLEASE HELP!!! send me reasons things to do to avoid it i dunno Thanks!

Lisa

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  20447.2 in response to 20447.1
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  cmamyd  Member Icon
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  Oct-30 1:33 pm
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Welcome Lisa!

Maybe it would help to write down how much money you spend on cigarettes each week and figure out what else you could do with that money instead. 

You have lots of reasons to quit, it sounds like you just need to motivate yourself to do so.  We know you can do it, you just have to believe in yourself!

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