Hi there! Glad that you have joined us! Let me see if I can help!
Glad to hear that you are adjusting to the Met. Below is a list of things that can help. Often the blood sugar type symptoms are because we are either not eating enough, often enough or the right things. The list will help especially when your dose is upped.
Sorry about the cyst! I had one about that size. Thankfully it eventually shrunk. It is hard to say whether yours will need to be removed. If there is no pain and no twisting of the ovaries, then chances are they will just keep an eye on it and it should eventually start shrinking. If it does have to be removed, more than likely there will be no loss of ovary and it should be able to be done with a lap.
I totally understand how you are feeling...a mess. A very common thing with us. PCOS pretty much totally wacks out our hormones and feeling like this is pretty normal. The good news is that you are on the road to getting this thing under control! That will help with everything! Also, you have this board, where you can come vent, ask questions or just gab! I am happy to help you in any way that I can. Take care and keep me updated! Laura
Tips for Taking Metformin (ER)/Glucophage (XR):
*from Laura and Kathy*
Disclaimer: We are not doctors or pharmacists. The following is just what we have gathered over the years and should be treated as such.
*Metformin is neither a weight loss nor a fertility medication. It helps our body use glucose/insulin better. In turn, it helps our body balance its hormones. Some of the "happy" side effects can be weight loss, regular periods, and ovulation. It can also potentially help with our other symptoms. It is recommended that PCOSers take 1500mg to 2550 mg of Met/Gluc daily (after building up).
*****It can take up to 6 months or more on the right dosage to see any effects.*****
*If you are taking the Extended Release version of Metformin/Glucophage, then you should be taking all of your pills at the same time each day. Start the dosage out slowly, like one pill for a week or two and then add another one for a week or two until you are up to your prescribed dosage. They recommend taking it with dinner. What I, personally, have found is that I am better off taking it before bed. But everyone is different! (side note: some who are on the extended release have found that it works better for them to spread the dose throughout the day either because they don’t get the side effects or it help with their symptoms better. If you are not getting good results after the six months on the full dose with the extended release you might want to try this)
*If you are on the regular version of Metformin/Glucophage, you should be spacing your pills out through your day. Start the dosage out slowly, like one pill for a week or two and then add another one for a week or two until you are up to your prescribed dosage. Start taking your first pill at night. Your second pill in the morning. Your third pill in the afternoon. Only up the dose if you are doing well. It can take some time for your body to adjust to the medication. Let it:) *If you still can't handle the med after everything here, talk to your doctor about either switching to the Extended Release versions or another IR drug like Avandia.
*Drink a ton of water!!! About half your weight in ounces. I weigh 170 pounds, so I should drink 85 ounces of water daily. Your body needs to be able to clean itself and water helps it!
*Try to eat good carbs rather than bad carbs (i.e. whole grains rather than white flour products). Try to eat some protein with your carbs. It does help your body use glucose/insulin better. If this isn't enough, try lowering your carb intake.
*Snack inbetween meals. Don’t let yourself get too hungry. Eat something about every 3 hours.
*Take your pills with a meal and make sure you have enough protein. Some do great making sure they have milk as well. Milk has actually been proven to help with IR.
*Think about the timing of when you take your medicing. Try just before you eat, during, or after. Sometimes that can make all the difference.
*Fish oil…omega 3 and 6.
*Milk Thistle
*Diahrea http://www.alwaysyourchoice.org/ayc/articles/diarrhea.php
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