re:
My new memories (posted on sa board too)
message #:
3963.6 in response to 3963.5
I am glad that you have made your way back here!
It's good to know that your alters are all cooperating and functioning as a team. I know that it can get pretty tricky when alters disagree with each other. It's great also that your alters trust your husband enough and are comfortable with him enough to allow him to get to know them.
It's important for everyone - PTSD or not, MPD or not - to take care of themselves, make sure that they stay grounded, etc but for you it sounds that you have to be even more aware of how you are. It must not have been easy for you at the beginning, but it looks like you understand and are accepting of all of this.
Yes, I do understand that being too introspective can make us feel or become vulnerable. It's okay to look back to the past, but we've got to plant ourselves firmly in the present, and keep reminding ourselves that our lives are now in the present where we are safe and loved and strong.