Step Up to Slim Down Community Challenge

We'd love to hear all about your walking successes!  Are you walking for fitness for the first time? Maybe you've been doing this for years and are ramping it up for the challenge?  Have you lost weight, have more stamina?   Share!  Your successes, whether they be big or small, motivate all of us  : )

Thanks!

_________________________________________________

Health, Diet & Fitness Boards | About Our Boards | Tech Updates  | Customer  Support

    

Hi Cindi,

I started my journey 2 years go and controlled, went down, and kept controlling until I reached my goal weight this May. Now it is back to controlling and maintaining. I do have more energy and change my workouts to challenge myself. I did this all on my own. If I had waited for one neighbor who hates to exercise, I would never done it as good.

That is awesome...Thanks for sharing. I am excited to start loosing a bit of weight from walking.