Try the Anti-Depression Diet:Mediterranean diet linked to lower depression rates: http://yourtotalhealth.ivillage.com/mediterranean-diet.html?nlcid=dp|10-22-2009|The so-called Mediterranean diet has long been linked to better physical health, but now a new study says the diet fights depression too: http://yourtotalhealth.ivillage.com/mediterranean-diet-may-help-prevent-depression.html?nlcid=dp|10-22-2009|Discover more foods that ease the blues:http://yourtotalhealth.ivillage.com/depression-relief-diet.html?nlcid=dp|10-22-2009|7 other ways to minimize symptoms: http://yourtotalhealth.ivillage.com/balancing-bipolar-disorder-7-ways-minimize-symptoms.html?nlcid=dp|10-22-2009|