Your Well-Being: Ages 60 Plus

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cmkarla  Member Icon
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Beer for stronger bones??

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  21892.1
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  cmkarla  Member Icon
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  Aug-18 8:13 am
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Yes, it could really be true!Check out this NeverSayDiet.com news....

Wine's been hogging the limelight for too long as the guilty pleasure that also has benefits. Now it's beer's time to shine as the drink of choice for helping to prevent osteoporosis. A study published in the June issue of the Journal Nutrition, found that women who regularly drank beer had a higher bone mass than women who did not consume alcohol or who drank wine. READ MORE: Got Booze? How Beer Does a Body Good

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