100 Pounds or More To Go

Wow.  Yes, fibromyalgia is no joke.  I'm glad his meds are helping to keep the pain at bay.

I'm glad you're getting back on track and that your temporary absence didn't wreek too much havoc with your weight!  We all get side-tracked once in a while.  The best thing we can do is to get right back to where we need to be.

I'm doing a bit of that myself lately!

Liz

After writing down every single thing I ate last week, I am proud to say it paid off. I am down almost 2 lbs. From 214.4 - 212.6 lbs. I am pleased.

Now, things weren't perfect. Went to McDo yesterday for supper. Caved in to the convenience and wish for a few minutes of peace while the kids played in the play room. Didn't get my minutes of peace, but it was convenient. Ate the Quarter Pounder Trio, same as I would do if I wasn't "watching". But I didn't have the apple pie or muffin after. Didn't go home and snack. So I guess I can be pleased with that. I'm choosing to see the glass as half-full rather than half-empty :-)

We all cave once in a while.  No worse than the chicken strips and Jojo fries I had from the deli on Saturday!  I assume that the "trio" included fries and a DIET soda???

 ;o)

Liz