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Abs Diet

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cmjoyce  Member Icon
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1/13/2006


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I'm half way...

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message #:
  2.1
from:
  cmjoyce  Member Icon
date:
  3/10/2005 12:38 pm
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  8

through the book and this sounds like something I can do!  Anyone joining me?  Most of the foods in the book, I eat anyway.  I just don't eat as much, and I don't eat all the right things ;)

 

CMJoyce
Diet and Fitness
Senior Community Moderator

 
 
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I'm half way...

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  2.2 in response to 2.1
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  lola_45
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  cmjoyce  Member Icon
date:
  3/10/2005 3:57 pm
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I am half way through the book too! I am planning to start on Sunday with the diet and the exercise program. I think they both sound great...and very do-able.
 
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cmjoyce  Member Icon
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I'm half way...

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  2.3 in response to 2.2
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  cmjoyce  Member Icon
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  lola_45
date:
  3/11/2005 11:15 am
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I'm planning on finishing the whole book, make sure I understand all of it and then start.  I'm planning on not rushing this one to make it work.

 

CMJoyce
Diet and Fitness
Senior Community Moderator

 
 
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I'm half way...

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  2.4 in response to 2.1
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  lauradenise
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  cmjoyce  Member Icon
date:
  3/11/2005 2:32 pm
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Hello... Well i'm wondering what book you guys are talking about? I just came to the board because I want GREAT ABS. So let me know.
 
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I'm half way...

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  2.5 in response to 2.4
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  kmwilson11  Member Icon
to:
  lauradenise
date:
  3/12/2005 8:20 am
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  8

Yes, I'd like to know what book this is too. Also the basis of this 'diet'.

:)Katrina
 
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