Carb Addicts Diet and Lifespan Program

Good Morning,

I’m checking in with 10 for Thursday… as planned.  I did 45 minutes on the treadmill in the morning and plan to do 60 minutes of something today.  I am not sure what just yet…

I am really looking for to the weekend… even though it will be a busy one…

Roommate’s middle grandson will be spending the night… it’s his turn for an “individual sleepover”.  I will sleep in regardless.   Tomorrow afternoon we’ll be celebrating his 8^th birthday. 

Since Saturday looks very busy… I plan to do my weekly “Mom Visit” after church on Sunday.   I’m scheduled to work at church… so there will be no sleeping in that day ;o

I hope everyone has a fantastic Friday and is prepared for a wonderful weekend!!

Hugs,

Debra ~ grandmadebra
Link to our Board's Chat Room ~ Anytime!!
Learn about Carb Addict's Diet & Lifespan Program

Jen,

I just noticed that you're no longer sporting the "yellow cap".... [sigh] It's kind of sad when you have to go  back to the pre-CL login :-(

Debra ~ grandmadebra
Link to our Board's Chat Room ~ Anytime!!
Learn about Carb Addict's Diet & Lifespan Program

Hey, my Thursday was a 10; here's why:

WOE (2)
  B:  lc yogurt, coffee
  L:  garden salad
  D:  salad, beef muchaco from Taco Bueno
Water (2):  over 80 oz.
Exercise (2):  pilates
Support (2)
For me (2):  went to bed early

Yesterday was okay.  I did some errands, laundry, and a little housework.  After school, DS had a tennis match.  He did well, but the whole thing lasted over 3 hours, and it was cold and windy.  Didn't do much for my allergies or whatever I have.  I picked up some Taco Bueno on the way home, and went to bed as soon as I could.
Today has been busy.  This morning I went to a prayer group, then ate lunch w/little DD at school.  I came home briefly and made up a shopping list for the grocery store, then went back up to the school to have lunch w/DD.  :-D  After that, I did my grocery shopping.
After school, I took the girls to Walgreens and let DD pick out a Halloween outfit.  She picked a ninja costume, of all things.  This evening was the fall carnival at the girls' school; she wore her ninja costume, and little DD dressed up as a witch.  No movie night, due to the carnival.
Hope you're all having a fantastic Friday!

Debra,

Congratulations on your 10-point Thursday! 
I'll be interested to find out what you ended up doing for exercise today.  :-)  Hope you're having a fantastic Friday, and I hope you have a wonderful weekend!!  Enjoy sleeping in tomorrow.