next discussion > cl-thebuglady2   last visit to this board 10:45 am messages posted this board 136 add to friends ignore posts discussion title:   Finally no residules emoticon:   message #:   4532.1 from:   cl-thebuglady2   date:   Oct-24 6:57 pm replies:   4 3 weeks of back pain and after todays session at Curves I finally had no residules!  I fought through the back pain this time instead of taking all the medications they keep giving me and over time it did work.  Took longer and I do think my back may be stronger for it.  But it was an ordeal! send to a friend >   print >   bookmark >   report a violation > cl-maryfrances40   last visit to this board 9:37 pm messages posted this board 309 add to friends ignore posts re:   Finally no residules emoticon:   message #:   4532.2 in response to 4532.1 from:   cl-maryfrances40   to:   cl-thebuglady2   date:   Oct-26 2:03 am replies:   4 Harriette, I am glad your back is feeling better. Just be careful and do build up those abdominal muscles to help protect it. send to a friend >   print >   bookmark >   report a violation > cl-thebuglady2   last visit to this board 10:45 am messages posted this board 136 add to friends ignore posts re:   Finally no residules emoticon:   message #:   4532.3 in response to 4532.2 from:   cl-thebuglady2   to:   cl-maryfrances40   date:   Oct-26 1:35 pm replies:   4 I did OK today with the exercise and had no residules again.  Now the computer should begin to move me along. send to a friend >   print >   bookmark >   report a violation > cmkarla   last visit to this board Nov-18 messages posted this board 179 add to friends ignore posts re:   Finally no residules emoticon:   message #:   4532.4 in response to 4532.1 from:   cmkarla   to:   cl-thebuglady2   date:   Oct-26 3:12 pm replies:   4 That's great news Harriette! Take it easy and make sure to work to strengthen your whole core to help keep back problems at bay. send to a friend >   print >   bookmark >   report a violation > MESSAGES IN THIS DISCUSSION   < Jump to Previous Discussion    Jump to Next Discussion > Change the number of messages displayed on this page in Indicate your interest in the discussion High Neutral Ignore  Get updates to this discussion delivered by email