Create Your Own Diet

Can't remember the last time you weren't on a diet? Are you always in search of the next great weight loss plan? Can't stop yourself from picking up the diet book of the moment? You may be a diet addict. Take our quiz to find out if you need an intervention!

http://quiz.ivillage.com/diet/tests/DietAddict.htm?ice=iv|df|fl,addict

Once you take the quiz, share your results with us and let's discuss!  If you don't want to take the quiz, that's fine - what are your thoughts about yo-yo dieting?  Does our culture simply make it near to impossible to diet effectively?  What are your thoughts? 

Ginna

Are You Addicted to Dieting?

Maybe

You have some eating habits that resemble those of a diet addict. If diets are something you try once and a while, then you're just an occasional dieter. But if you feel like you are always on a diet, then it's time to get off the diet roller coaster. You need to begin a healthy, sensible eating plan that satisfies you and fits into your lifestyle. Get started now:

Susanne