Create Your Own Diet

Seven simple questions:

http://quiz.ivillage.com/diet/tests/dietdestiny.htm

My results:
You scored 57.1%
No-Nonsense Dieter!
You can go it alone, but it's gotta be simple. Whatever the guiding philosophy of your diet plan, it should be black-and-white and easy to follow.

No-Nonsense Dieters should consider the following plans:

Atkins
Blood Type
Cabbage Soup
Exchange Plans
Grapefruit
High Protein
Juice Fasts
Mayo Clinic
Pritikin
Ready to Eat
Shakes

I've done Atkins (lost 12 pounds in 10 days), I've done the Blood Type Diet (recommended by my naturopath) and I've done high protein (lost 35 pounds about 25 years ago). The Blood Type diet recommends higher protein, low to no starch which fits it well with the other two diets. Looks like I maybe need to go back to one of these.

Susanne

You scored 42.9%

No-Nonsense Dieter!

You can go it alone, but it's gotta be simple. Whatever the guiding philosophy of your diet plan, it should be black-and-white and easy to follow.

No-Nonsense Dieters should consider the following plans:

Atkins
Blood Type
Cabbage Soup
Exchange Plans
Grapefruit
High Protein
Juice Fasts
Mayo Clinic
Pritikin
Ready to Eat
Shakes

You scored 28.6%

Do-It-Yourselfer!

You enjoy immersing yourself in challenges and toughing them out. You'll be most likely to succeed on a program that utilizes your discipline, determination and know-how. Try one of these popular programs and you'll be designing new diet-friendly recipes in no time.

Do-It-Yourselfers should check out these programs:

Beverly Hills
Fit for Life
Food Combining
Low Fat
Scarsdale
Zone

You scored 28.6%

Easy-Does-It Dieter!

You'll get results on a plan with lots of support, and not too many challenges. Online diet plans are ideal for you since you can always log on to review the guidelines and head to the boards whenever you want to vent or inspire others with your progress.

Easy-Does-It types should take a closer look at these plans:

eDiets.com
DietSmart
NutriSystem

You scored 0%

Team Player!

You like to take on a challenge with friends by your side. That's why some of the programs offered by America's most popular weight loss centers may appeal to you. With plenty of guidelines, professional counseling, and built-in support groups, you'll take off the pounds pronto!

Team Players should look into these programs:

Jenny Craig
Weight Watchers

Brenda