discussion title:
Thursday, November 5 Food and IE
This was a good day - I didn't over eat and I didn't feel deprived. My exercise was minimal though..
mini bagel w/2 eggs, sprinkle of shredded cheddar 270
3 iced skim lattes w/ff creamer 315
crackers 140
Full Bar 160
hotdog 80
2 cups cauliflower roasted in 2 tsp. olive oil 130
3/4 cup bran cereal 90
apple 60
2 eggs, 2 egg whites 190
2 T cheddar 55
4 pieces turkey bacon 120
Total 1610
