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P2 cranberry juice confusion

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message #:
  29102.1
from:
  peace2009
date:
  Sep-13 4:01 pm
replies:
  4

Hello

I've tried to see if anyone else had my question and I can't find it. I'm to start P2 tomorrow and the book states conflicting information in regards to cranberry juice recipe. On p. 73 in the third paragraph it states "half-and-half ratio with water in the Long Life Cocktail; however, on p.76 under Long Life Cocktail it states 7-ounce glass of water diluted with 1 ounce of unsweetened cranberry juice.

I hope someone can help me because last week I posted another question and never got a reply.

Is anyone out there?

peace is confused

 
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P2 cranberry juice confusion

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  29102.2 in response to 29102.1
from:
  peace2009
to:
  peace2009
date:
  Sep-13 4:10 pm
replies:
  4

hello

i must apologize because i just discovered my first question was answered...still learning how this board works

many thanks for your help
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P2 cranberry juice confusion

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  29102.3 in response to 29102.1
from:
  peace2009
to:
  peace2009
date:
  Sep-13 7:47 pm
replies:
  4

hello

I hope I didn't confuse anyone by my second comment post.  I still need to know about the cranberry portions for P2.

Many thanks

peace
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P2 cranberry juice confusion

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  29102.4 in response to 29102.3
from:
  cl-csoar  Member Icon
to:
  peace2009
date:
  Sep-14 8:43 am
replies:
  4

P2 cranwater is 4 oz unsweetened juice to 4 oz water in each LLC. This means you get the same amount of daily cranberry juice as in P1, but in a much different concentration. This is purely for convenience sake, according to ALG so if you prefer the P1 version, you may continue it in P2.
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