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Ask Fit by Friday

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1/1/2007


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Nothing is working. What's wrong?

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message #:
  9000.2 in response to 9000.1
from:
  mat16
to:
  prettyeinstein
date:
  1/1/2007 2:58 pm
replies:
  3

Hi,

I know where your coming from. I joined WW and was gaining weight instead of loosing. WW told me that I wasn't eating enough. I argued that I was but the problem was I wasn't eating enough of the right foods. Make sure your getting enough veggies and fruits and eat 6 small meals instead of 3 large meals.

Hope this helps.
 
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last visit to
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1/25/2007


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Nothing is working. What's wrong?

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message #:
  9000.3 in response to 9000.2
from:
  michaels_m
to:
  mat16
date:
  1/25/2007 3:26 pm
replies:
  3

I don't have a solution, but I sympathize. I have the same problem. The more I work out the more weight I gain. And the measurements keep getting bigger too. I think that for me the problem may be the cardio. When I go to a strictly weights and yoga routine I do better. Which is a bummer because I really like what the elliptical machine does for my rear view!
 
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