Ask Fit by Friday

hi there.

i've been really frustrated recently because of excess fat in my lower back/hip area

any sugestions of eercises to do?

i really don't want to take any fat-burning pills or get liposuction like most sites suggest.

can anyone out there help me?

well thank you.

Hi,

Thanks for posting, but this board is closing.  Please post at the Ask Jonny Bowden board found at http://messageboards.ivillage.com/iv-fbaskjonny.  And none of our experts will ever tell you to take pills or get lipo.