Ask Fit by Friday

18737 messages posted to this board
find messages about   
welcome!
 
last visit to
this board
1/29/2007


add to friends
ignore posts
discussion title:
 

weight training

emoticon:
 emoticon
message #:
  9041.1
from:
date:
  1/29/2007 8:17 pm
replies:
  2

I know that everyone says that lifting weights will not cause women to look like body builders, but I have been lifting weight for awhile now and my arms are actually getting bigger and I don't like it. Am I using to heavy of weights? Should I switch to Pilates instead?
cmjoyce  Member Icon
last visit to
this board
1/31/2007


messages posted
this board
86

add to friends
ignore posts
re:
 

weight training

emoticon:
 emoticon
message #:
  9041.2 in response to 9041.1
from:
  cmjoyce  Member Icon
to:
date:
  1/31/2007 4:41 pm
replies:
  2

Hi,

Thanks for posting, but this board is closing.  Please post at the Ask Jonny Bowden board found at http://messageboards.ivillage.com/iv-fbaskjonny, or the Pilates board found at http://messageboards.ivillage.com/iv-fbpilates.

 

This is what

Motivates ME

Come share your picture of what motivates you in the Motivates Me photo gallery.

Come join the iLose It Community Challenge and tell us what motivates you!

    CMJoyce

 

                   

Change the number of messages
displayed on this page in
Indicate your interest in the discussion
   
Get updates to this discussion
delivered by email