Getting Fit in Your 30s

Well this is it ladies! September 1st! And while we may not be going back to school, or even have kids who are going back to school, September is a great time to get ourselves "back to school" and refocus on our own goals!

Let's see whos' with us!

Name ~ Age ~ Location

What's happening for you this month?

What are your "Back to School" goals?

 

Vanessa ~ 40 ~ Maryland

What's happening for you this month?

Bill is coming to visit this weekend! Have a couple of lunches and happy hours set up. My birthday @ the end of the month - I won't just BE 40 - I'll be IN MY 40's - YIKES

What are your "Back to School" goals?

Continue the Couch to 5K training program. Now I gotta get in to the dr. to see about this shoulder so I can get back to some sort of weightlifting too.

Mandy ~ 37 ~ Virgin Islands

What's happening for you this month?
Back to the routine of school...

What are your "Back to School" goals?
To find a routine that will work!

Getting Fit in Your 30s 
Teaching & Tutoring

Miranda ~ 39 ~ Edmonton AB

What's happening for you this month?

Well not lots really. Matt is still away, just work work work! LOL

What are your "Back to School" goals?

I'm running another 5K on the 19th, and I'd like to really get a workout schedule that works for me!