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Getting Fit in Your 30s

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November Fitness/Weight Loss Goals?

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message #:
  14377.1
from:
  cl-iv_miranda_d  Member Icon
date:
  Nov-6 10:57 am
replies:
  6

Hey ladies - do you have a particular fitness or weight loss goal you want to acheive for November? Share it here and we can cheer each other on!

I know I would like to run a 5 K in 35 minutes, and get into the 130's by the end of the month.

How about you?

 

 

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November Fitness/Weight Loss Goals?

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  14377.2 in response to 14377.1
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  rainey72  Member Icon
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  cl-iv_miranda_d  Member Icon
date:
  Nov-6 11:50 am
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My goal would be to get below 160 by the end of the month. Thats 4 more pounds so its doable. Ticks me off that I kepe relosing the same weight as I was at 159 in July and the gained 10 pounds over the summer but oh well just gotta keep going.
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November Fitness/Weight Loss Goals?

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  14377.3 in response to 14377.1
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  md_twin_mommy  Member Icon
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  cl-iv_miranda_d  Member Icon
date:
  Nov-6 1:13 pm
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I AM going to re-start the Couch to 5K running program and hope to be completed with Week 7 by the end of the month. (I'm somewhere between week 5 & 6 now after my mini hiatus so I'll see where my stamina is on Monday when I get back on the treadmill)

PLUS - I saw a glimpse of the 130's earlier this week (although I'm 140 today) so I would like to see a solid 137 by the end of the month - really put me IN the 130's!

 

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November Fitness/Weight Loss Goals?

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  14377.4 in response to 14377.2
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  vi_islandgirl  Member Icon
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  rainey72  Member Icon
date:
  Nov-9 5:30 pm
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Me too Rainey.... I want to drop a few of these pounds that have crept back on since the summer!!
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November Fitness/Weight Loss Goals?

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  14377.5 in response to 14377.1
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  cl-iv_miranda_d  Member Icon
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  cl-iv_miranda_d  Member Icon
date:
  Nov-12 12:33 pm
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Ohmigosh. Well I'm still aways from my goals. I weighed in at 141 which is only down 1 pound. And that was TOM fluctuations. I'll have to weigh in next week to see how much I really weigh. And as for getting down to 35 minutes - I'm not sure. I'm still hovering around the 40 minute mark. I need to start working my way down.

 

 

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