Getting Fit in Your 20s

80873 messages posted to this board • 3 messages posted today
find messages about   
welcome!
 
cmkarla  Member Icon
last visit to
this board
9:26 am


messages posted
this board
127

add to friends
ignore posts
discussion title:
 

Cold weather exercise ideas?

emoticon:
 emoticon
message #:
  13125.1
from:
  cmkarla  Member Icon
date:
  Nov-2 8:43 am
replies:
  4

Have you got any cold weather exercise ideas you can share with the rest of us?
last visit to
this board
Nov-2


add to friends
ignore posts
re:
 

Cold weather exercise ideas?

emoticon:
 emoticon
message #:
  13125.2 in response to 13125.1
from:
to:
  cmkarla  Member Icon
date:
  Nov-2 11:36 am
replies:
  4

I would definitely say Cross-Country Skiining if you have enough snow! I started a couple of years ago and LOVE it! Plus it's cheap. And you don't need tons of athletic skill to do it. I mean if you want to do it well then there is a definite technique to it, but it's a fabulous workout - you get outside - and boy oh boy do you work up a sweat!

Check around - I know when I started I would just rent the equipment for a weekend for about $25. That way you can see if you like it or not!

 

 

Click for Edmonton, Alberta Forecast

last visit to
this board
Nov-18


add to friends
ignore posts
re:
 

Cold weather exercise ideas?

emoticon:
 emoticon
message #:
  13125.3 in response to 13125.1
from:
to:
  cmkarla  Member Icon
date:
  Nov-2 9:01 pm
replies:
  4

Snowshoeing!  

sig1111708_Page_0.jpg picture by kelly29blue

last visit to
this board
Nov-5


add to friends
ignore posts
re:
 

Cold weather exercise ideas?

emoticon:
 emoticon
message #:
  13125.4 in response to 13125.1
from:
to:
  cmkarla  Member Icon
date:
  Nov-5 4:08 pm
replies:
  4

Take a leisurely walk around your neighborhood,  see the trees and the season changes.
cl-flowersmiladyknight /Donna

Happy Thanksgiving animated

        

         
LUPUS

      
Coexist
Change the number of messages
displayed on this page in
Indicate your interest in the discussion
   
Get updates to this discussion
delivered by email