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LA Weight Loss

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**MONDAY WEIGH IN**

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message #:
  6081.1
from:
  hanalouiea  Member Icon
date:
  Oct-12 1:50 pm
replies:
  5

Not a bad week- 2 lbs here, but one was just re-losing the one I had gained. haha
So I'm at:

240/236/234/200 for now.

How did you do?

How was your weekend? Any challenges?

Hana - Red plan

[url=http://www.TickerFactory.com/weight-loss/wi4Ar2R/] [img]http://tickers.TickerFactory.com/ezt/t/wi4Ar2R/weight.png[/img] [/url]


 
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**MONDAY WEIGH IN**

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  6081.2 in response to 6081.1
from:
  purplefreak8  Member Icon
to:
  hanalouiea  Member Icon
date:
  Oct-12 3:16 pm
replies:
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I will respond, even though there hasn't been much posting this week. I wonder were everyone has been.
I was down .1, but at least that was a loss concidering I had chinese this week and desert yestereday. So I will take it. And today is 100%....
Glad to see your loss. COngratulations...
Kristine Started LAWL July 3, 2006/ August 2009 Started my new journey back on LAWL for right now.
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**MONDAY WEIGH IN**

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  6081.3 in response to 6081.1
from:
  cl-glimmeringone  Member Icon
to:
  hanalouiea  Member Icon
date:
  Oct-12 7:38 pm
replies:
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hey, a loss is a loss!

I lost one whole pound from last Monday! Just what I was aiming for. :) 189.0.

188.0 for next Monday, maybe?

Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
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**MONDAY WEIGH IN**

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  6081.4 in response to 6081.1
from:
  purplefreak8  Member Icon
to:
  hanalouiea  Member Icon
date:
  Oct-13 4:32 pm
replies:
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I want todays weigh in instead, haha. It was down to 220.5. But I will stick with what I posted.
Kristine Started LAWL July 3, 2006/ August 2009 Started my new journey back on LAWL for right now.
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**MONDAY WEIGH IN**

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  6081.5 in response to 6081.1
from:
  suburbanfly  Member Icon
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date:
  Oct-13 7:48 pm
replies:
  5

Scale up

Thinking about doing the 4 day anti-bloat diet later this week Thursday-Sunday. I remember when I did it last December it was fairly satisfying -- Think I am mid-cycle (monthly) , and that combined with less exercise, more impulse stress eating accounts for the extra 3-3.5 pounds since last week.

Will not be weighing in at TOPS tomorrow as I have to get my parents from the airport -- so that will give me an extra week to get back into my maintenance range.

Goal for Thursday-Sunday is also to walk 3 miles a day -- will most likely split into two walks a day with Max.

 

MARG

  • Start weight 180:LAWL Goal weight 150 
  • Maintenance started September 2005
  • Revised TOPS Goal 160 March 2009
  • Maintaining 156-159 lbs
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