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LA Weight Loss

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October 19 - Monday Weigh In

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message #:
  6084.1
from:
  suburbanfly  Member Icon
date:
  Oct-19 9:53 am
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  4

How did everyone do this week? up, down or stayed the same?

MARG

  • Start weight 180:LAWL Goal weight 150 
  • Maintenance started September 2005
  • Revised TOPS Goal 160 March 2009
  • Maintaining 156-159 lbs
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October 19 - Monday Weigh In

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  6084.2 in response to 6084.1
from:
  suburbanfly  Member Icon
to:
  suburbanfly  Member Icon
date:
  Oct-19 9:55 am
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  4

Down .6 from last Monday

160.8

Still need to go down a few more pounds to be in my normal maintenance range

Plan for the week -- keep water and liquids up, walk a minimum of 3 miles a day --the walking should be easy as we have great weather predicted all week -- no rain in sight until the weekend.

 

MARG

  • Start weight 180:LAWL Goal weight 150 
  • Maintenance started September 2005
  • Revised TOPS Goal 160 March 2009
  • Maintaining 156-159 lbs
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October 19 - Monday Weigh In

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  6084.3 in response to 6084.2
from:
  cl-glimmeringone  Member Icon
to:
  suburbanfly  Member Icon
date:
  Oct-19 10:08 am
replies:
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Good planning for the week, Marg.  Weather will definitely be improving for a few days, thankfully.

I'm down from last week.  I think I was 189.0 last Monday, and I wanted 188.0.  Well, I got 188.2.  And that's after a weekend out of town, eating bad things and not working out AND having my TOM.  So, I'm glad for that.

187.0 for next week?  I'll try!

Happy Monday, all!

Jessica
Co-CL of LA Weight Loss board
253.6 start/183.6 maintenance (5'11"+ tall)
Maintaining since April 2007
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October 19 - Monday Weigh In

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  6084.4 in response to 6084.1
from:
  purplefreak8  Member Icon
to:
  suburbanfly  Member Icon
date:
  Oct-20 5:55 pm
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Well I had a good weigh in 219.7. Yippee down almost 2 pounds from last week. But then of course like always I CANNOT handle red lobster. I only had 1 biscuit, had it conquered then the apple die desert called LOUDLY> haha. SO of course up this morning, but I deserve it.
Kristine Started LAWL July 3, 2006/ August 2009 Started my new journey back on LAWL for right now.
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