LAdies. Well today is the second day ! No , didnt get out for my walk. :( Rained all day ! I am leaving now to take him for a walk. Had a yogurt this morning and some coffee...NO SUGAR! I am going to go buy one of those things that tells you how much you walk every day! GREAT IDEA! Yesterday I did OK. I did half hour of the PX90 yoga and half hour of the PX90 strech. I wanted to start somewhat slow. My body is sore. I guess having a baby does a huge number on your body. If my Jullian video comes today I will try that. But otherwise today I am going to be walking the board walk and hope to walk about 3 miles. So thats better than nothing.. Got to get going! I plan to have a tuna salad for lunch!! How are you ladies doing???
ps, last night I got really depressed about how I feel about myself, I am hoping its not postpardum I hope this walk helps me ! Melissa:)
Hi Melissa, Well I say you did lots today with all your exercising, Yay! So remember to be proud of what you *do* accomplish .. Hopefully you're feeling better today as well . Let us know if you made it out for your walk too :)
How'd you do today? Hopefully it quit raining enough for you to get a bit of exercise in. As for me, I have a hard time getting exercising in. Been doing good with my eating. How about you?
