Shape Up

“Direction, not perfection” that wise man says. Well, during the first two days of the new challenge, my weight has moved – but not in the right direction. For each day, I gained one pound! Not good, not good at all. I obviously have to tweak my fitness program a bit, don’t you think? Well, I shall do just that and see what happens then. Bye for now. And off she goes to start tweaking. Stay tuned . . .

Nancy

Yes, sometimes tweaking can be quite twricky. I suspect I ate too much (sigh). You have to try to see what you can get away with before you resign yourself to the inevitable, don’t you? Hope you’re doing better than I am, GG.

Nancy

Hi Bonnie! Glad you’re back. I guess I forgot that everyone doesn’t weigh themselves every day. I’ve always done that (when I’m dieting, that is). Not that I really expect a lot, I just want to know what is happening. Yes, I’m a bit of a control freak, I admit it.

Last summer I tried writing down everything I ate for a few weeks and didn’t like it – too boring and it didn’t really help me – unless all that writing took up time I would have otherwise spent eating.

I’m just getting off to a slow start this week. But I’ll get better (I hope).

hugs, Nancy