The South Beach Diet

Guilt-Free Classics!

Tootsie Caramel Apple Pop - 60 calories, 0.5g fat (POINTS® value 1*)

Charms Blow Pop - 60 calories, 0g fat (POINTS® value 1*)

Dum Dum Pop - 25 calories, 0g fat (POINTS® value 1*)

Lik-m-aid Fun Dip 0.5-oz. Pouch - 50 calories, 0g fat (POINTS® value 1*)

Jolly Rancher Hard Candy (3 Pieces), Original - 50 calories, 0g fat (POINTS® value 1*)

Jolly Rancher Lollipop - 60 calories, 0g fat (POINTS® value 1*)

Laffy Taffy Miniature - 32 calories, 0.4g fat (POINTS® value 1*)

Pixy Stix (7 Straws) - 60 calories, 0g fat (POINTS® value 1*)

Smarties Candy Roll - 25 calories, 0g fat (POINTS® value 1*)

Tootsie Pop Miniature (3 Pops) - 50 calories, 0g fat (POINTS® value 1*)

Tootsie Pop - 60 calories, 0g fat (POINTS® value 1*)

Tootsie Roll Midgee (About 1-Inch Long) - 23 calories, 0.5g fat (POINTS® value 1*)

Tootsie Roll Snack Bar (0.5 oz., About 3-Inches Long) - 50 calories, 1.25g fat (POINTS® value 1*)

Twizzlers Strawberry Twists, Snack Size (3 Minis) or Individually Wrapped Twist - 30 calories, 0g fat (POINTS® value 1*)

Chocolate 101: Size Matters!

Before you chew, know the difference between Snack Size, Fun Size, and Miniatures...

Miniatures/Minis are the square-shaped morsels -- those babies are each about a quarter-ounce in weight.

A Snack Size or Fun Size chocolate treat weighs in at a little more than a half-ounce and is usually about 2 inches long.

Not all size-categorized treats are created equal. We've found seemingly identical Fun Size bars on shelves -- same brand, same flavor -- with varying weights and calorie counts. If you want to be extra-careful, we recommend going by the higher set of stats listed below.

Choc-O-Licious

3 Musketeers Mini Bar - 24 calories, 0.7g fat (POINTS® value 1*)

3 Musketeers Fun Size Bar - 63 - 70 calories, 2 - 2.25g fat (POINTS® value 1 - 2*)

Almond Joy Snack Size Bar - 80 - 85 calories, 4.5g fat (POINTS® value 2*)

Butterfinger Miniature - 45 calories, 1.75g fat (POINTS® value 1*)

Butterfinger Fun Size Bar - 100 calories, 4g fat (POINTS® value 2*)

Hershey's Kiss, Milk Chocolate - 25 calories, 1.4g fat (POINTS® value 1*)

Hershey's Kiss, Pumpkin Spice or Candy Corn Flavor - 23 calories, 1.3g fat (POINTS® value 1*)

Hershey's Miniature Bar, Any Flavor - 42 calories, 2.5g fat (POINTS® value 1*)

Hershey's Milk Chocolate Snack Size Bar - 67 calories, 4g fat (POINTS® value 2*)

Milky Way Mini - 40 calories, 1.5g fat (POINTS® value 1*)

Milky Way Fun Size Snack Bar - 75 - 80 calories, 3g fat (POINTS® value 2*)

Nestle Crunch Miniature - 30 calories, 1.5g fat (POINTS® value 1*)

Nestle Crunch Fun Size Bar - 60 - 70 calories, 3 - 3.3g fat (POINTS® value 1 - 2*)

Reese's Miniature Peanut Butter Cup - 44 calories, 2.6g fat (POINTS® value 1*)

Reese's Snack Size Peanut Butter Cup - 90 - 110 calories, 5 - 6.5g fat (POINTS® value 2 - 3*)

SHOCKER! Reese's Peanut Butter Pumpkin - 170 calories, 10g fat (POINTS® value 4*)

Snickers Miniature - 45 calories, 2g fat (POINTS® value 1*)

Snickers Fun Size Bar - 80 calories, 4g fat (POINTS® value 2*)

Twix Mini Caramel Cookie Bar - 50 calories, 2.6g fat (POINTS® value 1*)

Twix Fun Size Peanut Butter Cookie or Caramel Cookie Bar - 80 calories, 4 - 5g fat (POINTS® value 2*)

York Dark Chocolate Covered Peppermint Pattie Pumpkin - 60 calories, 1.25g fat (POINTS® value 1*)

Goodie Bag (or Box)!

Dots Mini Box - 75 calories, 0g fat (POINTS® value 2*)

Junior Mints Snack Size Box - 80 calories, 1.5g fat (POINTS® value 2*)

Life-Savers Gummies Pouch - 70 calories, 0g fat (POINTS® value 1*)

M&M's Fun Size Bag - 63 - 83 calories, 2.6 - 4g fat (POINTS® value 1 - 2*)

Peanut M&M's Fun Size Bag - 67 - 90 calories, 3.3 - 5g fat (POINTS® value 2*)

Mike and Ike Snack Size Pack - 50 calories, 0g fat (POINTS® value 1*)

Milk Duds Snack Size Box - 53 calories, 2g fat (POINTS® value 1*)

Nerds Mini Box - 50 calories, 0g fat (POINTS® value 1*)

Runts Mini Package - 70 calories, 0g fat (POINTS® value 1*)

Skittles Fun Size Pack, Original - 53 - 80 calories, 0.5g - 1g fat (POINTS® value 1 - 2*)

Sour Patch Kids Treat Size Package - 55 calories, 0g fat (POINTS® value 1*)

Starburst Original Fruit Chews Fun Size Package (2 Chews) - 40 calories, 0.8g fat (POINTS® value 1*)

Swedish Fish Treat Size Package - 55 calories, 0g fat (POINTS® value 1*)

Sweetarts Pouch - 50 calories, 0g fat (POINTS® value 1*)