re:
Picking your brains......
message #:
1532.3 in response to 1532.1
What type of surgery did you have?
I had the RnY gastric bypass.
Why did you pick that type of surgery?
I was going to do the lapband, but after talking to my surgeon, I chose the RnY instead. He explained the weight loss w/ RnY is faster and tends to be more successful and easier to keep off. But those are the only 2 types of surgery I knew about at the time. I would make sure to ask about all of them when you have your consultation (if your insurance covers any other type, some don't).
What do you now eat in a typical day?
I'm not going to name specifics (too much work, LOL), but I typically stick to low fat, low calorie, low sugar, low carb, high protein items w/ an occasional supplement of fiber (I have the powder, but I'll eat a Fiber One bar or something in addition). So far, w/ the exception of a stomach ache now and then (probably because I've pushed myself past my limit--it doesn't take much), I haven't had any adversion to any foods that you typically hear about w/ this surgery. But I try to keep my self control and stay away from foods I know I should not eat. I am not as good about eating veggies or fruits as I should be, but I'm trying. This weekend I also cheated a little bit and had a few small pieces of Halloween candy, but I figure that's ok as long as I don't make a regular habit of it. And I'm still 3 lbs lighter than I was last Thursday. :p