Hi Kim! I think I have EVERY workout from BSS1 to the TransFirmer (which I think woudl have been BSS4). A few of my personal favorite cardio+sculpting (which I think is what this video is) are from other series but could be adapted to use your transfirmer. My personal favorite-favorite is Allie's Cardio Sculpt. It's from BSS1 and like I said it uses a different step (it's a box), but I use my TransFirmer with the video. It's a little more clunky to move around, but definitely doable. And in some cases, I actually prefer the TransFirmer because it's a wider base (for push ups, some of the step moves, etc.). BUT! My point is there are tons of videos out there you could use. I personally like going to collagevideo.com and chekcing out clips of videos to get an idea of what I like.
A few I also like (but you might have to get two videos) are the Jiggle Free workouts. There are three: arms, legs and abs. I'm not a huge fan of abs, but I really like the arms and legs videos and they're made with the instructors using the TransFirmer videos. They're both 30 minute videos so when I want a long video I've done both (and I skip the first cooldown and the second warmup and come in under an hour). I also like Calorie Killer 2. But it's more of a cardio workout than weights, so that may not be your thing.
And if you want a really hard (but not dancy) sculpting video you could get Body Sculpt (also from BSS1). It's the hardest (in my opinion) sculpting workout since they startd with the BSS series. And you can actually get Cardio Sculpt (my fave listed above), Body Sculpt (the one I'm talking about now) and Ab Sculpt on one DVD in some places. Again, all of these use the original Fanny Lifter but I've done both with my TransFirmer.
I hope this is helpful! Check out some clips and see what yo ulike. Collagevideo also gives a good review of the video and in cases where they're really dancy I think it will soemtimes mention that, or at least account for it in the level of the video (beginner, intermediate, advanced). On a side note, though, if you keep on with the dancy moves after several times you'll get it down. And you'll have a hard time remembering when you coudln't do them! :-) Trust me! I'm not a dancer or choreography girl, and I can do most of the videos after several times through.
Good luck! Let us know if you have other questions!
-Kelly
