Fitness Walking

FITNESS

FOOD

FUN

  

 

               

Life isn't about how to survive the storm.......but how to dance in the rain!         

                     

Follow me to FITNESS WALKING a fun way to stay in shape ..... http://messageboards.ivillage.com/n/mb/listsf.asp?webtag=iv-fbwalking&nav=start&prettyurl=%2Fiv%2Dfbwalking                                         

                              

                                    

   Just sharing some humor

For Oct 30

Fitness...12 miles of bike,walk,runs, 15 of stretch band for upper body

Food....portioned meals, water 7 1/2 cups

Fun...reading, watching Ugly Betty-the battle with Kimi started, Grey's Anatomy, 11th Hour

for Oct 31

Sorry for that picture that did not come out...tried.

fitness..9 miles of walksbike,jogs...10 minutes of hulahoop, 5 minutes of stretchband for upperbody.

food...portioned meals, 6 cups of water...tsk tsk

fun...reading, watching the Da Vin Ci Code, reading

Arghh....only had 2 trick or treaters, less than last year.

for Nov 6 to Nov 8

lots of bogwalks...24. 5 miles, 10 minutes of hulahoop, 8 minutes of arm toner.

all portioned meals and 21 cups of water

been reading , watching Ugly Betty Grey's Anatomy, Ghost Whisper, and movie The Inside Man with Clive Owen

SweetRose