Fitness Walking

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Weekend Workouts and More....

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  8737.1
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  11/14/2008 8:13 am
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Friday/Saturday/Sunday BIG 3!!!

FITNESS

FOOD

FUN

  

 lisaa.gif       cjpurplestar.gif       

Life isn't about how to survive the storm.......but how to dance in the rain!         

                     

Follow me to FITNESS WALKING a fun way to stay in shape ..... http://messageboards.ivillage.com/n/mb/listsf.asp?webtag=iv-fbwalking&nav=start&prettyurl=%2Fiv%2Dfbwalking                                         

                              

                                   
 

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Weekend Workouts and More....

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  8737.2 in response to 8737.1
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  11/16/2008 9:46 am
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for Nov 14 and 15


 

Friday/Saturday/Sunday BIG 3!!!

FITNESS....lots of walks 16 miles of bwogs, 10 minutes arm toner and upper body.

FOOD....portioned meals and portion coffee cake, 15 1/2 cups

FUN...reading, watching dvd movies, Ghost Whisper, reading

                    will be back for Nov 16

SweetRose  

 

 

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Weekend Workouts and More....

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  8737.3 in response to 8737.1
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  11/16/2008 9:54 am
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No workouts Friday, went to gym on Saturday, and today my workout will be playing with my grandsons all day long!!

My eating has been going quite well considering I can't eat much and what I do eat goes right thru me. Amazing what nerves can do to a persons body, isn't it?

For fun on Friday I just hung out with dh, Saturday I met up with an old and dear friend, and today its play time with my grandsons whom I haven't seen since Halloween!

  

 lisaa.gif       cjpurplestar.gif       

Life isn't about how to survive the storm.......but how to dance in the rain!         

                     

Follow me to FITNESS WALKING a fun way to stay in shape ..... http://messageboards.ivillage.com/n/mb/listsf.asp?webtag=iv-fbwalking&nav=start&prettyurl=%2Fiv%2Dfbwalking                                         

                              

                                   
 

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