next discussion > cmcindik   last visit to this board 8/26/2008 messages posted this board 76 add to friends ignore posts discussion title:   Biggest benefit gained from the Walk ... emoticon:   message #:   535.1 from:   cmcindik   date:   11/8/2007 9:56 am replies:   28 Biggest benefit gained from the Walk On, Rock On Challenge? Lost weight (5-10 lbs) Lost weight (11+ lbs) More energy Better sleep Other - please share!!   165 people have voted so far   send to a friend >   print >   bookmark >   report a violation > angelpint77 last visit to this board 11/9/2007 add to friends ignore posts re:   Biggest benefit gained from the Walk ... emoticon:   message #:   535.2 in response to 535.1 from:   angelpint77 to:   cmcindik   date:   11/8/2007 3:06 pm replies:   28 I have lost 10 pounds since I started. Of course that included watching how much I eat but I wasnt on a diet. I just made myself eat less.   send to a friend >   print >   bookmark >   report a violation > cmcindik   last visit to this board 8/26/2008 messages posted this board 76 add to friends ignore posts re:   Biggest benefit gained from the Walk ... emoticon:   message #:   535.3 in response to 535.2 from:   cmcindik   to:   angelpint77 date:   11/8/2007 3:10 pm replies:   28 Fantastic!!!  Sometimes just cutting back a bit and upping our exercise can really make a difference!         send to a friend >   print >   bookmark >   report a violation > angelpint77 last visit to this board 11/9/2007 add to friends ignore posts re:   Biggest benefit gained from the Walk ... emoticon:   message #:   535.4 in response to 535.3 from:   angelpint77 to:   cmcindik   date:   11/8/2007 3:14 pm replies:   28 Thank you!! I really enjoyed my daily advice. It was always do-able. Nothing ever seemed too hard.   send to a friend >   print >   bookmark >   report a violation > patticake314 last visit to this board 11/11/2007 messages posted this board 99 add to friends ignore posts re:   Biggest benefit gained from the Walk ... emoticon:   message #:   535.5 in response to 535.1 from:   patticake314 to:   cmcindik   date:   11/8/2007 3:45 pm replies:   28 i answered other.  i think the biggest benefit to me was learning that i could stick to something for six weeks.  if i can walk for 6 weeks, i can walk most every day for a lifetime!  thanks for this program.  let's keep working it together--day by day.  Pat     send to a friend >   print >   bookmark >   report a violation > MESSAGES IN THIS DISCUSSION   1-5 6-10 11-15 16-20 21-25 26-28 read next> < Jump to Previous Discussion    Jump to Next Discussion > Change the number of messages displayed on this page in Indicate your interest in the discussion High Neutral Ignore  Get updates to this discussion delivered by email