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For continued encouragement & support..
Sign up for our Walk Your Way Newsletter (check the box in the the Diet & Fitness section)which will feature tips from Leslie Sansone, walking programs, motivation and more.
Our next challenge begins Jan 3. You can sign up for the Supercharge Change For Better Health Community Challenge today.
"Make 2008 the year you finally lose weight and stick to your diet goals. Whether you want to tone up, lose weight faster or feel great without dieting, get ready to make easy changes that have a big impact on your body. Sign up for the 6-week community challenge today and get the weight-loss tools you need to get in your best shape ever."
Also, Don't forget the many other Health, Diet & Fitness Message boards available for continued online Support.
