next discussion > cmkarla   last visit to this board 2:09 pm messages posted this board 386 add to friends ignore posts discussion title:   Are weights part of your fitness rout... emoticon:   message #:   5458.1 from:   cmkarla   date:   Oct-19 9:08 am replies:   14 Are weights part of your fitness routine? Yes, absolutely No. I haven't tried weights yet They used to be. What fitness routine?   24 people have voted so far send to a friend >   print >   bookmark >   report a violation > thatyank   last visit to this board Nov-8 add to friends ignore posts re:   Are weights part of your fitness rout... emoticon:   message #:   5458.2 in response to 5458.1 from:   thatyank   to:   cmkarla   date:   Oct-19 12:02 pm replies:   14 I stopped using teh weight circuits when my shoulder/old rotator cuff injury started acting up again... Co-CL for "The Stitcher's Niche" and "Shake Up Your Style" and CL for "Remodel & Renovate" Visit me at That Yank In... and Traveling with That Yank Avatar made with Portrait Illustrator Maker In these economically challenged times, do you think we need a Repair Manifesto? send to a friend >   print >   bookmark >   report a violation > cl-iv_miranda_d   last visit to this board Nov-2 add to friends ignore posts re:   Are weights part of your fitness rout... emoticon:   message #:   5458.3 in response to 5458.1 from:   cl-iv_miranda_d   to:   cmkarla   date:   Oct-19 1:47 pm replies:   14 I actually much prefer weights to cardio - although my butt tells me everyday that it's cardio I really need to focus on! LOL   send to a friend >   print >   bookmark >   report a violation > cl-shebeest   last visit to this board Nov-9 add to friends ignore posts re:   Are weights part of your fitness rout... emoticon:   message #:   5458.4 in response to 5458.1 from:   cl-shebeest   to:   cmkarla   date:   Oct-20 12:03 am replies:   14 When I'm on a consistent workout program they absolutely are!       send to a friend >   print >   bookmark >   report a violation > cl-thegymmom   last visit to this board Nov-19 messages posted this board 65 add to friends ignore posts re:   Are weights part of your fitness rout... emoticon:   message #:   5458.5 in response to 5458.1 from:   cl-thegymmom   to:   cmkarla   date:   Oct-20 8:57 am replies:   14 Weight training has completely changed my shape, my health, my attitude, my life!        send to a friend >   print >   bookmark >   report a violation > MESSAGES IN THIS DISCUSSION   1-5 6-10 11-14 read next> < Jump to Previous Discussion    Jump to Next Discussion > Change the number of messages displayed on this page in Indicate your interest in the discussion High Neutral Ignore  Get updates to this discussion delivered by email