I had this for dinner tonight and it was awesome! Each zuccini half (as pictured) is only 3 points!!
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2 zucchini (6-8 oz each), halved lengthwise
1 tsp extra virgin olive oil
4 veggie burgers, defrosted and crumbled | |
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1/2 c marinara sauce (we used Amy's Organic)
2 Tbsp part-skim ricotta cheese | |
1. Set oven rack at upper-middle position and turn broiler to high.
2. Using teaspoon, remove seeds from zucchini halves, creating well in center. Rub zucchini with oil and season with salt and pepper to taste. Place on rimmed baking sheet open-side up. Place crumbled veggie burgers in even layer around zucchini halves.
3. Broil 8 minutes or until zucchini are fork-tender and veggie burgers are browned.
4. Meanwhile, microwave sauce 30 seconds or until warmed through.
5. Remove zucchini from oven and transfer to platter. Combine veggie burgers and sauce and spoon into zucchini. Serve warm or at room temperature, topped with 1/2 tablespoon of cheese on each boat.
Makes 4 Servings
Per Serving 172 cal, 16 g pro, 13 g carb, 2 g fat, 1 g sat fat, 2 mg chol, 6 g fiber, 467 mg sodium
Prep Time 8 minutes
Cooking Time 8 minutes
Mine & Pete's 4 Year Anniversary
