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Ask the Nutritionist

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3/7/2005


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Eggs

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message #:
  5723.1
replies:
  2
from:
  deacongary
date:
  3/7/2005 2:08 pm

Can anyone out there tell me how much if any sodium (salt) is in a regular chicken egg??
Part of my problem is that I love eggs!!!!

My wife got some kind of word that there is to much to be included in my "salt free" diet.

Please reply to this or directly to garyh@gci.net.

Thanks.

Deacon Gary Horton
Juneau, Alaska
 
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suewg  Member Icon
last visit to this board
7/20/2005


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discussion title:
 

Eggs

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message #:
  5723.2 in response to 5723.1
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  suewg  Member Icon
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  deacongary
date:
  3/16/2005 10:26 am

One whole large egg has 70 mg. of naturally occuring sodium.
Sue Gilbert, M.S., Nutritionist at iVillage.com
 
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