GH Weight-Loss Support Group

Good morning everyone,

I haven't been here since I think Feb, I was doing real good I lost 10 lbs. felt great.
My uncle went into the hospital in Feb. and passed away in March. Since then I just can't get it together. I am eating everything, tons of junk food and drinking Coke. I was off Coke for three months, I enjoy Coke but I drink way to much.I have gained back the 10 lbs that I lost. Good news today I didn't gain anymore back.
I starting back today ( I have said that for two weeks now). I went and got water this morning instead of coke good start.
I am going to the store today so that I can pack my lunch that way I don't eat out of the deli at work.
I want this to work so bad this time. I am also going to the gym tonight or walk next to the river, depends on the weather.
Talk to you later