I AM responsible for my own happiness and I trust that others can take care of themselves.
I take an even breath and feel joy and happiness in every part of my being. I remind myself that I am only responsible for my own happiness. In my mind's eye, I see myself and others surrounded by the beautiful light of happiness. I imagine myself going through my day thinking positive thoughts and experiencing the reality these thoughts create. I see the happiness in other people that their thoughts have created. I send light and love to those who have not yet learned to create happiness with positive thoughts. I combine these images with the feelings of joy and let them go, knowing that they will create the good things I am visualizing and thinking.
